1、此资料由网络收集而来，如有侵权请告知上传者立即删除。资料共分享，我们负责传递知识。Stresscept they escape from stress . it's unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope without
2、 stress , they may feel very satisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of al
3、ertness .and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything ; of cause not . the principle is t
4、o tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it's no use crying over spilt milk . o
5、nly to accept what has happened can solve the problem .ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .that is all . thank you very much.