1、1 四六级四六级 30天精听蜕变计划天精听蜕变计划 边明锐边明锐 微博微博、B站站：Monkey考研英语考研英语 前言：听力题占四六级考试总分值的 35%，无论各位同学的目的是过级还是刷分，它都是我们必须要攻克的一个项目。与其他英语题型不同，四六级听力虽然也有一定的应试技巧，但它们都建立在考生能够听懂原文的主要信息这一基础上。所以我们不如借着备考的契机与压力，用考前 30 天的时间彻底的、一劳永逸的提升自己的听力水平。既为通过考试，也为方便将来的工作和生活。提升听力能力本身是攻克四六级听力题最根本的途径，而精听精听练习则是公认的最科学有效的快速提高听力能力的手段。本计划将精听练习所需的听力音频
2、、听力音频、文字材料、方法指导、学习规划文字材料、方法指导、学习规划进行了充分的整合，希望能帮助各位同学以最低的成本、最高的效率完成听力的蜕变。目录目录 1.核心学习规划.P 2 2.精听步骤介绍与示范.P 3 3.每日任务与配套真题.P 5 4.材料原文.P 18 5.参考答案.P 31 2 一、一、核心学习规划核心学习规划 时间：时间：Day 1-8 精听材料：长对话精听材料：长对话1-4 每 2 天用 1 小时精听 1 篇长对话。时间有限的考研党或前期精听时感到吃力的同学，可 3 天精听 1 篇，务必保证练习质量，不要赶进度。时间：时间：Day 9-24 精听材料：听力篇章精听材料：听力
3、篇章1-8 每 2 天完成 1 篇听力篇章的精听（听力篇章篇幅较长且信息量较大）。时间：时间：Day 25-30 精听材料：讲座讲话精听材料：讲座讲话1-3 每 2 天完成 1 篇讲座讲话的精听（讲座篇幅极长，也可以 3 天 1篇）。注 1：精听所需的音频精听所需的音频我已进行了专门的剪辑，方便同学们反复听取片段，请报名【四六级逆天改命班】后前往 cctalk 付费群讲义文件夹下载。报名地址：https:/ 注 2：关于 30 天精听蜕变计划的详细指导以及听力题型的应试技听力题型的应试技巧巧，请报名【四六级逆天改命班】后学习相关课程。3 二、精听步骤介绍与示范二、精听步骤介绍与示范 听答阶段（
4、在本讲义上作答即可）听答阶段（在本讲义上作答即可）1.听一遍材料，根据抓住的信息选取初版答案。（模拟考试条件）2.多遍反复听材料，直至再也听不出更多的信息，确定最终答案。3.对参考答案，如果自己的两版答案都是错误的，则正确答案所在句有你没学过的或未掌握发音的单词。如果自己的最后一个答案是对的，则接下来要关注正确答案对应的原文的语速、连读、语法，它们导致了你第一遍时（也就是考试时）无法听懂。听写阶段（需单独准备一个听写用的笔记本）听写阶段（需单独准备一个听写用的笔记本）4.反复听写，写到再也无法写出新内容为止，听不出来的词空出位置。每听完一句话或半句话（在出现从句引导词或 and but 等连词
5、处）可以暂停，留出手写的时间。此处注意，只能以整篇听力材料为单位反复听，不要自己拉进度条去单独听某一句话。人名地名专有名词可写首字母代替，听写时每一句话起一行，示范如下：听写版（第一遍，没听出的词留出足够的空间方便后边补上）How long take?I three month,but it if something happened.Maybe month,so we won being late.听写版（第 N 遍，在前一遍的基础上加词即可）How long do you think this my take?I say about three month,but it could tak
6、e longer if something happened.Maybe we better allow month,so we won have to worry about being late.4 5.将自己听写的将自己听写的与原文逐字比较与原文逐字比较，有，有错误或缺漏错误或缺漏的地方，在听写的本子上进的地方，在听写的本子上进行标注。查清空缺处词汇的标准发音和意思。示范如下：行标注。查清空缺处词汇的标准发音和意思。示范如下：原文（见讲义最后一部分）原文（见讲义最后一部分）W:How long do you think this project might take?M:Id say a
7、bout three months,but it could take longer if something unexpected happened.Maybe wed better allow an extra month,so we wont have to worry about being late.听写版（知道自己没听出来的词、漏听的词、听错的词尽量区分听写版（知道自己没听出来的词、漏听的词、听错的词尽量区分开）开）How long do you think this project my take?Id say about three months,but it could ta
8、ke longer if something unexpected happened.Maybe wed better allow an extra month,so we wont have to worry about being late.复读阶段复读阶段 6.对照自己补全完毕的自己补全完毕的听写原文，大声朗读 2 遍，建立对重难错漏词汇的发音的更直观的感觉。7.对照自己补全完毕的听写原文，整体重听 2 遍材料，重点关注错漏部分的发音在语境中的读法变化（连颂、吞音、浊化导致的改变）8.晚上睡前脱离原文重听 2 遍材料，巩固感觉，检验学习质量。注:精听练习赶进度毫无意义，若能保证质量，只练
9、 15 天都有突破。5 三、三、每日每日任务任务与配套真题与配套真题 Day 1-2 精听材料：精听材料：17年年6月月 长对话长对话1 1.A)Doing enjoyable work.B)Having friendly colleagues.C)Earning a competitive salary.D)Working for supportive bosses.2.A)31%.B)20%.C)25%.D)73%.3.A)Those of a small size.B)Those run by women.C)Those that are well managed.D)Those ful
10、l of skilled workers.4.A)They can hop from job to job easily.B)They can win recognition of their work.C)They can better balance work and life.D)They can take on more than one job.Day 3-4 精听材料：精听材料：17年年6月月 长对话长对话2 5.A)It is a book of European history.B)It is an introduction to music.C)It is about the
11、 city of Bruges.D)It is a collection of photos.6.6 A)When painting the concert hall of Bruges.B)When vacationing in an Italian coastal city.C)When taking pictures for a concert catalogue.D)When writing about Belgiums coastal regions.7.A)The entire European coastline will be submerged.B)The rich heri
12、tage of Europe will be lost completely.C)The seawater of Europe will be seriously polluted.D)The major European scenic spots will disappear.8.A)Its waterways are being increasingly polluted.B)People cannot get around without using boats.C)It attracts large numbers of tourists from home and abroad.D)
13、Tourists use wooden paths to reach their hotels in the morning.Day 5-6 精听材料：精听材料：17年年6月月 长对话长对话3 1.A.He would feel insulted.B.He would feel very sad.C.He would be embarrassed.D.He would be disappointed.2.A.They are worthy of a prize.B.They are of little value.C.They make good reading.D.They need imp
14、rovement.3.7 A.He seldom writes a book straight through.B.He writes several books simultaneously.C.He draws on his real-life experiences.D.He often turns to his wife for help.4.A.Writing a book is just like watching a football match.B.Writers actually work every bit as hard as footballers.C.He likes
15、 watching a football match after finishing a book.D.Unlike a football match,there is no end to writing a book.Day 7-8 精听材料：精听材料：17年年6月月 长对话长对话4 5.A.Achievements of black male athletes in college.B.Financial assistance to black athletes in college.C.High college dropout rates among black athletes.D.U
16、ndergraduate enrollments of black athletes.6.A.They display great talent in every kind of game.B.They are better at sports than at academic work.C.They have difficulty finding money to complete their studies.D.They make money for the college but often fail to earn a degree.7.A.About 15%.B.Around 40%
17、.8 C.Slightly over 50%.D.Approximately 70%.8.A.Coaches lack the incentive to graduate them.B.College degrees do not count much to them.C.They have little interest in academic work.D.Schools do not deem it a serious problem.Day 9-10 精听材料：精听材料：17年年6月月 听力篇章听力篇章1 9.A)They make careful preparation before
18、hand.B)They take too many irrelevant factors into account.C)They spend too much time anticipating their defeat.D)They try hard to avoid getting off on the wrong foot.10.A)A persons nervous system is more complicated than imagined.B)Golfers usually have positive mental images of themselves.C)Mental i
19、mages often interfere with athletes performance.D)Thinking has the same effect on the nervous system as doing.11.A)Anticipate possible problems.B)Make a list of dos and donts.C)Picture themselves succeeding.9 D)Try to appear more professional.12.A)She wore a designer dress.B)She won her first jury t
20、rial.C)She did not speak loud enough.D)She presented moving pictures.Day 11-12 精听材料：精听材料：17年年6月月 听力篇章听力篇章2 13.A)Its long-term effects are yet to be proved.B)Its health benefits have been overestimated.C)It helps people to avoid developing breast cancer.D)It enables patients with diabetes to recover
21、sooner.14.A)It focused on their ways of life during young adulthood.B)It tracked their change in food preferences for 20 years.C)It focused on their difference from men in fiber intake.D)It tracked their eating habits since their adolescence.15.10 A)Fiber may help to reduce hormones in the body.B)Fi
22、ber may bring more benefits to women than men.C)Fiber may improve the function of heart muscles.D)Fiber may make blood circulation more smooth.Day 13-14 精听材料：精听材料：17年年6月月 听力篇章听力篇章3 9.A.Marketing strategies.B.Holiday shopping.C.Shopping malls.D.Online stores.10.A.About 50%of holiday shoppers.B.About
23、20-30%of holiday shoppers.C.About 136 million.D.About 183.8 million.11.A.They have fewer customers.B.They find it hard to survive.C.They are thriving once more.D.They appeal to elderly customers.12.A.Better quality of consumer goods.B.Higher employment and wages.C.Greater varieties of commodities.D.
24、People having more leisure time.11 Day 15-16 精听材料：精听材料：17年年6月月 听力篇章听力篇章4 13.A.They are new species of big insects.B.They are overprescribed antibiotics.C.They are life-threatening diseases.D.They are antibiotic-resistant bacteria.14.A.Antibiotics are now in short supply.B.Many infections are no long
25、er curable.C.Large amounts of tax money are wasted.D.Routine operations have become complex.15.A.Facilities.B.Expertise.C.Money.D.Publicity.Day 17-18 精听材料：精听材料：17年年12月月 听力篇章听力篇章5 9.A.They are thin,tall,and unlike real human beings.B.They have more than twenty different hair textures.12 C.They have t
26、wenty-four different body shapes in total.D.They represent people from virtually all walks of life.10.A.They do not reflect young girls aspirations.B.They are not sold together with the original.C.Their flat feet do not appeal to adolescents.D.Their body shapes have not changed much.11.A.In toy stor
27、es.B.In shopping malls.C.On the internet.D.At barbie shops.Day 19-20 精听材料：精听材料：17年年12月月 听力篇章听力篇章6 12.A.Moveable metal type began to be used in printing.B.Chinese printing technology was first introduced.C.The earliest known book was published.D.Metal type was imported from Korea.13.A.It had more tha
28、n a hundred printing presses.13 B.It was the biggest printer in the 16th century.C.It helped the German people become literate.D.It produced some 20 million volumes in total.14.A.It pushed handwritten books out of circulation.B.It boosted the circulation of popular works.C.It made writing a very pro
29、fitable career.D.It provided readers with more choices.15.A.It accelerated the extinction of the Latin language.B.It standardized the publication of grammar books.C.It turned translation into a welcome profession.D.It promoted the growth of national languages.Day 21-22 精听材料：精听材料：17年年12月月 听力篇章听力篇章7 9
30、.A)It makes claims in conflict with the existing research.B)It focuses on the link between bedtime and nutrition.C)It cautions against the overuse of coffee and alcohol.D)It shows that night owls work much less efficiently.10.A)They pay greater attention to food choice.14 B)They tend to achieve less
31、 than their peers.C)They run a higher risk of gaining weight.D)They stand a greater chance to fall sick.11.A)Get up late.B)Sleep 8 hours a day.C)Exercise more.D)Go to bed earlier.Day 23-24 精听材料：精听材料：17年年12月月 听力篇章听力篇章8 12.A)All of the acting nominees are white.B)It has got too much publicity on TV.C)
32、It is prejudiced against foreign films.D)Only 7%of the nominees are female.13.A)22 percent of movie directors were people of color.B)Half of the TV programs were ethnically balanced.C)Only one-fifth of TV shows had black characters.D)Only 3.4 percent of film directors were women.14.15 A)Non-white ma
33、les.B)Program creators.C)Females of color over 40.D)Asian speaking characters.15.A)They constitute 17%of Hollywood movie characters.B)They are most underrepresented across TV and film.C)They contribute little to the U.S.film industry.D)They account for 8.5%of the U.S.population Day 25-26 精听材料：精听材料：1
34、7年年6月月 讲座讲话讲座讲话1 16)A.Observing the changes in marketing.B)Conducting research on consumer behavior.C)Studying the hazards of young people drinking.D)Investigating the impact of media on government.17.A)It is the cause of many street riots.B)It is getting worse year by year.C)It is a chief concern o
35、f parents.D)It is an act of socialising.18.16 A)They spent a week studying their own purchasing behavior.B)They researched the impact of mobile phones on young people.C)They analysed their family budgets over the years.D)They conducted a thorough research on advertising.Day 27-28 精听精听材料：材料：17年年6月月 讲
36、座讲话讲座讲话2 19.A)It is helping its banks to improve efficiency.B)It is trying hard to do away with dirty money.C)It is the first country to use credit cards in the world.D)It is likely to give up paper money in the near future.20.A)Whether it is possible to travel without carrying any physical currency
37、.B)Whether it is possible to predict how much money one is going to spend.C)Whether the absence of physical currency causes a person to spend more.D)Whether the absence of physical currency is going to affect everyday life.17 21.A)There was no food service on the train.B)The service on the train was
38、 not good.C)The restaurant car accepted cash only.D)The cash in her handbag was missing.22.A)By putting money into envelopes.B)By drawing money week by week.C)By limiting their day-to-day spending.D)By refusing to buy anything on credit.Day 29-30 精听材料：精听材料：17年年6月月 讲座讲话讲座讲话3 23.A)Population explosion
39、.B)Chronic hunger.C)Extinction of rare species.D)Environmental deterioration.24.A)They contribute to overpopulation.B)About half of them are unintended.C)They have been brought under control.D)The majority of them tend to end halfway.18 25.A)It is essential to the wellbeing of all species on earth.B
40、)It is becoming a subject of interdisciplinary research.C)It is neglected in many of the developing countries.D)It is beginning to attract postgraduates attention.19 四四、材料原文、材料原文 Day 1-2 精听材料：精听材料：17年年6月月 长对话长对话1 W:Welcome to Workplace.And in todays program,were looking at the results of two recentl
41、y published surveys,which both deal with the same topichappiness at work.John,tell us about the first survey.M:Well,this was done by a human resources consultancy,who interviewed more than 1,000 workers,and established a top ten of the factors,which make people happy at work.The most important facto
42、r for the majority of the people interviewed was having friendly,supportive colleagues.In fact,73%of people interviewed put their relationship with colleagues as the key factor contributing to happiness at work,which is a very high percentage.The second most important factor was having work that is
43、enjoyable.The two least important factors were having ones achievements recognized,and rather surprisingly,earning a competitive salary.W:So,we are not mainly motivated by money?M:Apparently not.W:Any other interesting information in the survey?M:Yes.For example,25%of the working people interviewed
44、described themselves as very happy at work.However,20%of employees described themselves as being unhappy.W:Thats quite a lot of unhappy people at work every day.M:It is,isnt it?And there were several more interesting conclusions revealed by the survey.First of all,small is beautiful:people definitel
45、y prefer working for smaller organizations or companies with less than 100 staff.We also find out that,generally speaking,women were happier in their work than men.W:Yes,we are,arent we?M:And workers on part-time contracts,who only work 4 or 5 hours a day,are happier than those who work full-time.Th
46、e researchers concluded that this is probably due to a better work-life balance.W:Are bosses happier than their employees?M:Yes,perhaps not surprisingly,the higher people go in a company,the happier they are.So senior managers enjoy their jobs more than people working under them.20 Day 3-4 精听材料：精听材料
47、：17年年6月月 长对话长对话2 W:Mr.De Keyzer,Im a great lover of your book Moments Before the Flood.Can you tell us how you first became interested in this subject matter?M:In 2006,when the concert hall of the city of Bruges asked me to take some pictures for a catalogue for a new concert season around the theme
48、 of water,I found myself working along the Belgian coastline.As there had been numerous alarming articles in the press about a climate catastrophe waiting to happen,I started looking at the sea and the beach very differently,a place where I spent so many perfect days as a child.This fear of a loomin
49、g danger became the subject of a large-scale photo project.W:You wrote in the book:I dont want to photograph the disaster,I want to photograph the disaster waiting to happen.”Can you talk a bit about that?M:It is clear now that it is a matter of time before the entire European coastline disappears u
50、nder water.The same goes for numerous big cities around the world.My idea was to photograph this beautiful and very unique coastline,rich in history,before its too lateas a last witness.W:Can you talk a bit about how history plays a role in this project?M:Sure.The project is also about the history o